Dr Camilo Ortiz to Parents: You Have Permission To Relax! | E356 Lila Rose Show
Dr Camilo Ortiz has some surprising advice coming from a psychologist, yet he has the results to back his claims. Today, you'll learn how both parents and children can become less anxious (at the same time!), why certain risks and dangers are necessary for children, a bedtime routine that actually works, and so much more.
Links:
X: https://x.com/DrCamiloOrtiz
Substack: https://camiloortiz.substack.com
Website: https://www.drcamiloortiz.com
NEW: Check out our Merch store! https://shop.lilaroseshow.com/
Join our new Patreon community! https://patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.
A big thanks to our partner, EWTN, the world’s leading religious network! Discover news, entertainment and more at https://www.ewtn.com/
Check out our Sponsors:
-EveryLife Women: https://www.everylife.com/lila Buy diapers and women’s health products from an amazing company and use code LILA10 to get 10% off!
-Seven Weeks Coffee: https://www.sevenweekscoffee.com Buy your pro-life coffee and Save up to 25% with promo code 'LILA' & get a free gift: http://www.sevenweekscoffee.com
-Presidio Healthcare: Healthcare and doctors who share your values. Visit: https://www.presidiocare.com/lila
-We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA.
00:00:00 - Intro
00:01:35 - Biggest obstacle parents face today:
00:04:13 - The viral child abuse story:
00:08:54 - “What if”?
00:11:56 - How to know if your child needs more risk?
00:14:05 - The 4 Ds:
00:17:13 - Distress:
00:21:12 - Timeouts that actually work:
00:25:02 - Sleep training that benefits a lifetime:
00:26:42 - Stop letting bedtime destroy your family:
00:31:28 - 30-second timeout tool:
00:38:11 - Should parents restrict snacking?
00:42:28 - Practical consequences of snacking
00:44:40 - How to handle boredom:
00:46:02 - Screens and distraction:
00:50:54 - 3rd D: Disappointment
00:52:46 - Physical Aggression
00:56:17 - Should kids learn self defense?
00:57:23 - How can kids be risky?
00:59:38 - Are organized sports overdone?
01:01:15 - How often do parents need to see kids?
01:06:18 - Babysitters and attachment:
01:07:29 - Daycare?
01:09:11 - 4th D: Danger
01:09:40 - Broken bones
01:12:33 - Junk Playgrounds in NYC
01:14:47 - Independence Therapy
01:18:28 - Parent’s anxiety affecting children
01:21:26 - Location tracking?
01:23:26 - How much should you prepare your child?
01:24:31 - How can children interact with overprotective adults?
01:26:57 - Scared of the dark? Buy some salami
01:30:36 - When kids become role models
01:32:27 - Autism and risk
01:34:45 - Cases that don’t work:
01:37:51 - The most effective technique he knows:
01:39:50 - Are there tons of breakthroughs?
01:43:56 - What does this mean for the future of kids:
01:45:33 - Should Lila give her son a knife?